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Sağlıklı Bir Yiyecek

GENERAL, Recipes - Sevde Turan - June 14, 2017

Avokado Ezmesi

Selamlar ve hayırlı ramazanlar;

Geçen gün instagramda sahurda yenilmesi gereken, vücuttan az su çeken sebze meyvelerden bahsetmiştim. Avokado da bunlardan birisiydi. Sade avokado genelde Türk damak zevkine uymayan bir tat ama bu avokado ezmesi tarifi tam bizim damak tadımıza göre.

avokado ve misket limon

Kısaca malzemelerden bahsedeyim:

1 adet (ya da daha fazla) avokado

1 adet limon/lime (misket limon)

2 yemek kaşığı zeytinyağı

Tuz

Karabiber

Hazırlanışı:

Öncelikle avokado alırken tamamen olgunlaşmış olmasına dikkat edin. Olgunlaşmıştan kasıt şu, dokunduğunuzda sanki çürümüşçesine yumuşak olacak. Avokado olgunlaşmış olursa ayırması, ezmesi daha kolay olacaktır.

Daha sonra çatal ya da ezme aleti ile ezmiş olduğunuz avokadonun üzerine limon, yağ, tuz ve karabiberi ekleyip iyice ezin.

Bundan daha fazla çıkıyor. Bu fotoğraf görsel amaçlıdır.

Damak tadınıza göre azaltabilir ya da kendiniz de farklı şeyler ekleyebilirsiniz. Sarımsak tozu ve benzeri gibi.

Eğer bu tarifimi yaparsanız benimle paylaşırsanız çok sevinirim.

Instagram: sevdeturans

Şimdiden afiyet olsun 🙂

Tags | avocado, avokado, avokadoezmesi, ezme, lezzet, lime, limon, meyve, misketlimon, ramadan, ramazan, sağlıklı, tarif, yemek, yeşil
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